PEG Tube Recipes (in Colors of the Rainbow!)

Go for the colors of the rainbow!

One of the great advantages of the PEG tube is that you don’t have to concern yourself with how your recipes taste.  This means you can get an amazing variety of foods through it!

TWO THINGS BEFORE YOU TRY THESE RECIPES:

Before using anything but canned formulas like Ensure, be sure to read this excellent blog, You Start With a Tube: Blenderized diet, tube feeding and related stuff.

Also, make sure you are using the right kind of blender.  See my post, It Starts With the Right Blender.

I went with five basic colors for smoothies, based on the Five Elements in Traditional Chinese Medicine.  Why?  Because each color nourishes a particular organ system, leading to a balanced diet.   After all, it just makes sense that if you vary the color of the food every day, over the course of 5 days you’re going to be including all essential nutrients.

Besides, it didn’t hurt my spirits or his to introduce a little playfulness to the process. With each recipe add small amounts of each ingredient until your blender is full.

Don’t worry if you can’t find some of the ingredients….this is just intended to give you some ideas.  Improvise!

TIP: Some ingredients you will ALWAYS use, like a scoop of protein powder along with fish oils, flax oils, and fresh ginger.  Your base liquid consists of whole milk, Ensure, or Boost Plus.  Don’t just use fruits– also use vegetables and grains as well.  After that, think color!

BLUE MONDAY

Purple/red cabbage

Frozen blueberries

1 apple

1 slice ginger (great for digestion)

1/2 lime, seeds and pith included

1 teaspoon flax oil

1 teaspoon fish oil (or 3 fish oil capsules, oil squeezed out of capsules)

1/4 cup coconut milk

1 teaspoon liquid acidophilis

1 cup whole milk

1 packet Instant Breakfast

1 scoop protein powder*

1 Ensure or Boost plus

Pulse twice for 15 seconds, then blend twice on highest setting for 50 seconds.

RUBY TUESDAY

1 beet root

1/2 bell pepper

1/2 red apple

V8

Frozen raspberries, frozen strawberries, or Gouqizi

1 scoop protein powder

fish oils

flax oil’

1/4 cup coconut milk

1 cup whole milk

1 can Ensure Plus or Boost plus

Pulse twice for 15 seconds, then blend twice on highest setting for 50 seconds.

This can be found in cans in the Asian or Thai section of your supermarket..

WHITE WEDNESDAY

1 cup whole milk

1/4 cup coconut milk

Vanilla Instant Breakfast

1 scoop protein powder

1 slice fresh ginger

1/2 cup Greek Vanilla Yogurt or Vanilla Ice Cream

1 apple

Cauliflower stems

fish oils

flax oil

1 Ensure Plus or Boost Plus

1/4 cooked quinoa or white rice

Pulse twice for 15 seconds, then blend twice on highest setting for 50 seconds.

Sooo good for you!

GREEN THUMB THURSDAY

2 broccoli stems

spinach

kale

wheat grass

cilantro

flax oil

fish oils

1 cup whole milk

1/4 cup coconut milk

Kombucha multi-greens drink

1 scoop protein powder

Pulse twice for 15 seconds, then blend twice on highest setting for 50 seconds.

ORANGE YOU GLAD IT’S FRIDAY

1 tin sardines in mustard sauce

1 cup whole milk

baby carrots

frozen corn

frozen pineapple

Gouqizi (Chinese Wolfberry) (or may use 1/2 orange including pith and seeds)

1 teaspoon flax oil

liquid acidophilis

1 slice fresh ginger

1/4 cup coconut milk

1/4 cup protein powder

1/2 orange

Orange Gatorade

Pulse twice for 15 seconds, then blend twice on highest setting for 50 seconds.

frozen sweet cornMELLOW YELLOW WEEKEND

Frozen sweet corn

1/2 banana

frozen pineapple

1/4 cup Quinoa ( a high-protein grain that is cooked like rice)

Tin of sardines in Mustard Sauce

Whole milk, Ensure, or Boost Plus

Protein Powder

slice of Ginger

flax oil

Pulse twice for 15 seconds, then blend twice on highest setting for 50 seconds.

* Our protein powder of choice:

An excellent vegetable protein powder, and very digestible

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Posted on September 14, 2012, in Feeding Tube Support (PEG tube), Weight, Food, and Swallowing and tagged , . Bookmark the permalink. Leave a comment.

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